Tuesday, September 17, 2013

Nordic Spas



We all have heard of the Nordic spas, and who has not dream of going to one? and be pampered like the movie starts?
Pärnu is the summer capital of Estonia, with long sandy beaches with shallow waters and lots of sun, many cafes and restaurants and most important, the famous Nordic medical spas.
So, of course while in Pärnu I visited one of these spas, after all, I have been told that that is what you do here.
There are many spas in the city; however, there is Spa Tervis one block from the house where I am staying, so there I went.
These therapy treatments are cover by the insurance of the people here, however, my insurance doesn’t cover for preventing medicine, so I paid regular prices for all the treatments. There are packages treatments that you can buy when you stay in their hotel; however, I am not staying there so I paid everything a la carte.


First thing I needed to do was to have a physical exam and then the Dr. recommends what type of therapy I would need.
I had my physical and I am very healthy so I was allowed to take whatever treatment I wanted just to take them.
I also had my cholesterol and triglycerides check and a dental checkup. I had to go to the hospital to get a pop smear and a mammogram.
Once the medical exams where done, I went for a haircut, many/pedy (1 hr. ea.), a 1 hr. massage, a mud bath, and of course the sauna.
Mud baths are a cure for all; they are anti-inflammatory and great for the skin. All I know it’s that couple hours after my bath I felt very light. My legs, my body were light and days later I still felt light, so I booked another bath for the day before I leave here.
As you lay in the warm mud you are supposed to relax, however for the first few minutes all I did was giggle because it was such a funny sensation, it was like being submerge in pudding.
They have Finnish sauna, Turkish sauna, salt sauna, infrared sauna, and of course regular sauna and they are great, but I love saunas and I go to them as much as I can.
This is just what I did, the spa offers: pools, exercise classes, different types of massages and spa treatments, physiotherapy, examinations, dentist, face treatments, body treatments, beauty salon… You name it and they offer it.
Needless to say that every day there is at least 3 full buses of people coming from other countries just to this spa, I don’t know about the other ones but I am guessing they are about the same.
The place is great and the people very nice and helpful, even if they don’t speak much English and when they do it is very basic so you need to figure out what they are trying to say.
I am enclosing the prices for all these treatments and exams. Make sure you are seating down and do me a favor, once you read them: close your mouth!

Treatment
$





Medical exam
16
21.38

Cholesterol
27
36.07

Popsmear
22.67
30.29

Mammogram
26.34
35.19

Dentist
10
13.36





Total for Drs.
102.01
136.29





Hair cut many/pedy
77
102.87

Mud Therapy
13
17.37


13
17.37

Massage
35
46.76

Sauna
5
6.68


5
6.68


5
6.68





Total for pampering
153
204.41









Grand Total
255.01
340.7













At these prices I would like to have done everything they offer, but I didn't, I behave and I am very happy with everything I was able to do.
Really, I felt great. It is nice to pamper oneself once in a while, besides it have been couple years since I had a medical checkup so I was due for one.
Next time I need some pampering I know where to go.

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